Ways to Increase Physical Activity
Choose activities that you enjoy and can do regularly.
Seasonal Produce Guide
This guide from the USDA can help you explore different fruits and vegetables throughout the year!
We are a diverse group of food, fitness, and nutrition passionate people who strive to create change in the seven counties of the Hudson Valley (Westchester, Rockland, Putnam, Orange, Duchess, Ulster, and Sullivan). We work collaboratively to help people lead healthier lives where they live, work, and play. Our vision is that one day, healthy choices will be the “go to” choice for individuals, families, schools and communities who qualify for and/or receive SNAP benefits. Eat Smart New York is a SNAP-Ed federally funded program.